In time of crisis

Rafael Rolli
1 min readMar 14, 2020

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Covid-19 is one of the five types of Coronavirus. It generated a Pandemic starting from China in 2020.

I am in Switzerland at the moment. Two days ago the confederation declared the closure of schools, public gatherings, bars, nightclubs, etc. for about 5 weeks.

It’s a time to stop. And reflect. You have been given a incredible chance. Stop consuming as much (media, parties, foods, etc.) material things, stuff; useless stuff. Reconnect with yourself. Stay healthy, cook at home, meditate, read, exercise, work, and rest.

I see this pandemic as a reset button; as a wake up call. Are you happy? Are you following your bliss? Are you truly fulfilled? Or are you waiting for something to happen in the future, and then you think you will be fulfilled? Focus on the present moment, focus on the now.

Give yourself a little break and listen.

Silence has all the answers.

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Rafael Rolli
Rafael Rolli

Written by Rafael Rolli

I am, and I am my own best experiment. Biohacking|Self-discovery|Awareness seeker

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